I’ve always wanted to get into rowing, but living in a landlocked city, it seemed like an impossible dream. I was looking for a way to get a full-body workout at home, something that was low-impact but still challenging. Concept2 RowErg indoor rowing machines seemed like the perfect solution, and after years of using mine, I’m here to share my honest experience.
Indoor rowing machines like the Concept2 RowErg are great for people who want a low-impact, full-body workout. They engage major muscle groups in your back, legs, and core, providing a challenging cardio exercise. The Concept2 RowErg is a great option for people of all fitness levels, from beginners to seasoned athletes. If you’re looking for a high-impact workout, a treadmill or elliptical might be a better fit for you. Also, consider the space you have available and whether the machine can be easily stored away. If you have limited space, an exercise bike or a folding treadmill could be better options.
- Integrated Device Holder allows you to keep your Smart Phone or Tablet securely in place. Compatible...
- 14-inch seat height fits most uses. Adjustable footrests and ergonomic handle
- Indoor rowing is an effective full-body and low-impact workout; flywheel design minimizes noise...
- Includes the Performance Monitor 5, giving you accurate, comparable data for every row. Bluetooth...
The Concept2 RowErg: A Deep Dive
The Concept2 RowErg Model D is a well-respected indoor rowing machine known for its durability, smooth operation, and accuracy. It comes with an advanced PM5 monitor, providing real-time feedback on your performance and allowing you to track your progress. It also features adjustable air resistance, allowing you to customize the intensity of your workouts. When you purchase the Concept2 RowErg Model D, you’ll find the machine easy to assemble and features a comfortable seat with an aluminum I-beam monorail and stainless steel track. The Concept2 RowErg Model D is a great option for people of all fitness levels, from beginners to seasoned athletes. However, it’s a bit on the heavier side and might not be the best choice for those with limited space.
Pros:
- Durable and built to last
- Smooth and quiet operation
- Accurate performance metrics
- Adjustable air resistance for customizable workouts
- User-friendly PM5 monitor
Cons:
- Relatively expensive compared to other rowing machines
- Bulky and might take up a lot of space
- The seat can be uncomfortable for long sessions
Unveiling the Features & Benefits of the Concept2 RowErg
The PM5 Performance Monitor
The PM5 monitor is the heart of the Concept2 RowErg. It’s a sleek and sophisticated piece of equipment that provides you with a wealth of information about your workout. It displays your speed, distance, time, calories burned, and strokes per minute, giving you a clear picture of your progress. The PM5 is incredibly user-friendly, with simple menus and easy-to-understand data. You can also customize your workouts with the PM5, setting target distances, times, or calories burned. You can even connect your PM5 to your smartphone or tablet to track your workouts and connect with other rowers online.
Beyond providing data on each individual workout, one of the key benefits of the PM5 is its ability to help you track your progress over time. You can use the PM5 to see how you’re improving in terms of speed, distance, and overall fitness. This feature is incredibly motivating, as it helps you to see the results of your hard work. Moreover, the PM5 allows you to take your rowing workouts to the next level by connecting it to other apps and devices. You can use it with fitness apps like ErgData and RowPro, which provide virtual training and racing features. The ability to connect with other rowing apps is a great way to make your workouts more engaging and challenging.
Adjustable Air Resistance
The Concept2 RowErg features adjustable air resistance, allowing you to customize the intensity of your workout. This is a major benefit as it allows you to adapt your workouts to your fitness level and goals. Whether you’re a beginner looking for a light workout or a seasoned athlete pushing your limits, the Concept2 RowErg can accommodate your needs.
One of the benefits of adjustable air resistance is that you can progressively increase the challenge of your workouts as you get stronger. As your fitness level improves, you can increase the air resistance, making your workouts more challenging and helping you to achieve your fitness goals. Another benefit of adjustable air resistance is that it allows you to create a variety of different workouts. You can use the air resistance to create interval workouts, endurance workouts, and strength-building workouts. The ability to create a variety of workouts can help you to avoid boredom and keep your rowing workouts interesting.
The Ergonomically Designed Handles
The Concept2 RowErg features ergonomically designed handles, designed to provide a comfortable grip and reduce the risk of hand fatigue. This is an important feature for those who plan on using the rower for long sessions, as it can help to prevent discomfort and injuries. The handles are also adjustable, allowing you to customize their position to fit your individual needs. This is a great feature for people with different hand sizes or those who prefer a different grip.
One of the benefits of ergonomically designed handles is that they can help to improve your rowing technique. By providing a comfortable grip, the handles encourage you to focus on your form and avoid straining your hands and wrists. This can help you to get a more effective workout and reduce the risk of injuries. The ergonomic design of the handles also contributes to a more comfortable rowing experience. This is particularly important for long sessions, as it can help to prevent fatigue and discomfort.
Adjustable Foot-Rests
The Concept2 RowErg comes with adjustable foot-rests, allowing you to customize their position to fit your feet comfortably. This is important for maximizing the power and efficiency of your rowing stroke. The foot-rests are also designed to prevent your feet from slipping during your workout, which can help to reduce the risk of injuries. The adjustable foot-rests allow you to adjust the angle of your feet, which can help you to find a more comfortable and efficient rowing position. This is particularly beneficial for people with different leg lengths or foot sizes.
The adjustable foot-rests also contribute to a more powerful and efficient rowing stroke. By ensuring a secure and comfortable fit, the foot-rests allow you to generate more power with each stroke. This can help you to get a better workout and improve your overall fitness. The adjustable foot-rests also help to reduce the risk of injuries. By ensuring a secure and comfortable fit, the foot-rests can help to prevent your feet from slipping during your workout, which can lead to strains and sprains. The adjustable foot-rests are a small detail, but they make a big difference in your rowing experience. They help you to get a more comfortable, efficient, and safe workout.
The Flywheel Designed for Smooth Movement with Minimal Noise
The Concept2 RowErg features a flywheel designed for smooth movement with minimal noise. This is one of the key reasons why the Concept2 RowErg is so popular. It provides a smooth and natural rowing experience, making it more enjoyable to use for long periods. The quiet operation of the flywheel also makes it a good choice for people who live in apartments or other shared living spaces.
The smooth operation of the flywheel is a direct result of the high-quality construction and design. The flywheel is carefully balanced and engineered to provide a smooth and consistent rowing experience, even at high speeds. The quiet operation of the flywheel is also a testament to its quality construction. The flywheel is carefully designed to minimize noise and vibration, making it a more pleasant rowing experience. The quiet operation of the flywheel is an important factor to consider if you live in a shared living space or if you plan on rowing at night.
Easy Storage and Transport
The Concept2 RowErg is designed to be easy to store and transport. It can be broken down into two segments for compact storage, making it perfect for people with limited space. It also comes with caster wheels, making it easy to move around your home. This is a major benefit for those who don’t have a dedicated space for their rower. You can easily move it out of the way when you’re not using it and bring it back out when you’re ready to work out.
The ability to break down the Concept2 RowErg is a huge advantage, especially for those who live in small apartments or homes. It allows you to store the rower in a closet, under a bed, or in any other convenient location. The caster wheels also make it very easy to transport the rower from one room to another. This is especially useful if you want to use the rower in different areas of your home or if you want to move it outdoors for a change of scenery.
What Other Users Say: Real-Life Experiences
I’ve scoured the internet and found user reviews that echo my own experiences with the Concept2 RowErg. Many users, like myself, praise the machine’s durability, smooth operation, and the accuracy of the PM5 monitor. They also appreciate the adjustable air resistance and the ability to track their progress. Of course, some users have mentioned the machine’s price and its bulkiness. However, the majority of users agree that the Concept2 RowErg is a high-quality rowing machine that is well worth the investment.
The Verdict: Is the Concept2 RowErg Right for You?
If you’re looking for a high-quality, durable rowing machine that can provide a challenging full-body workout, the Concept2 RowErg is a great choice. It offers a smooth rowing experience, accurate performance metrics, and a wealth of customization options. While it’s a bit on the expensive side and takes up a fair amount of space, its overall quality and performance make it a worthwhile investment. Click here to check out the Concept2 RowErg and see if it’s the right fit for you.