New Balance Fresh Foam Arishi V4 Running Shoe Review: The Ultimate Workhorse or a Durability Disappointment?

There’s a universal search that unites runners, restaurant workers, nurses, and anyone who spends the majority of their day on their feet: the hunt for the perfect shoe. It’s a quest not just for footwear, but for a foundation. I’ve spent countless hours pounding the pavement, logging miles for training, and equally long days standing, walking, and pivoting through demanding work environments. The fatigue isn’t just in your muscles; it starts in your feet and radiates upwards, impacting your energy, focus, and overall well-being. The wrong shoe leads to aching arches, blistered heels, and that all-too-familiar end-of-day exhaustion. The complication of not solving this is simple but severe: you compromise both your performance in your activity and your comfort throughout the rest of your life. It’s this search for a versatile, cushioned, and reliable shoe that led us to test the New Balance Fresh Foam Arishi V4 Running Shoe, a model that promises the heart of a runner with the sole of a workhorse.

Our Pick
New Balance Men's Fresh Foam Arishi V4 Slip-Resistant Running Shoe, Black/Black Metallic/Black, 9.5
  • Fresh Foam midsole cushioning is precision engineered to deliver an ultra-cushioned, lightweight...
  • Mesh upper for ventilation and a lightweight feel

What to Consider Before Buying a Versatile Road Running Shoe

A Road Running shoe is more than just an item; it’s a key solution for absorbing the repetitive impact of hard surfaces and providing a stable, comfortable platform for your stride. The primary benefits are injury prevention, enhanced performance through energy return, and all-day comfort, whether you’re running a 5K or navigating a busy hospital floor. The technology packed into modern running shoes—from advanced cushioning foams to engineered mesh uppers—is designed to make every step more efficient and less stressful on your body’s joints, from your ankles to your lower back.

The ideal customer for this type of product is someone facing long hours on their feet and seeking a blend of athletic cushioning and practical functionality. This includes casual joggers, healthcare professionals, service industry workers, and anyone who values lightweight comfort for daily wear. However, it might not be suitable for those who are serious, high-mileage marathoners who require specialized stability features or maximalist cushioning, or for trail runners who need aggressive lugs and rock plates for rugged terrain. For those individuals, dedicated trail shoes or premium long-distance trainers might be a better investment.

Before investing, consider these crucial points in detail:

  • Fit & Sizing: This is the most critical factor. A shoe that is too tight can cause blisters and black toenails, while a shoe that is too loose can lead to instability and slipping. Pay close attention to both length and width, and always check user feedback, as some models, like the one we’re reviewing, are known to run slightly smaller than standard sizing.
  • Cushioning & Performance: Cushioning is not one-size-fits-all. Some runners prefer a plush, soft feel, while others need a firmer, more responsive ride for faster paces. Technologies like New Balance’s Fresh Foam aim to strike a balance, providing an “ultra-cushioned, lightweight ride.” Consider the level of cushioning you need for your primary activity.
  • Outsole & Durability: The outsole determines the shoe’s grip and lifespan. A standard road running shoe has a durable rubber outsole designed for asphalt and concrete. Specialized versions, like the slip-resistant model we tested, use a softer rubber compound that excels on wet or oily indoor surfaces but may wear down quickly on abrasive outdoor terrain.
  • Upper Construction & Breathability: The upper holds your foot securely in place. Look for materials like engineered mesh that offer a balance of breathability, flexibility, and support. Features like no-sew overlays can reduce potential irritation points and enhance the sleekness and durability of the design.

Ultimately, choosing the right shoe is about matching its features to your specific needs and environment.

While the New Balance Fresh Foam Arishi V4 Running Shoe is an excellent choice for many, it’s always wise to see how it stacks up against the competition. For a broader look at all the top models, especially if you deal with foot pain, we highly recommend checking out our complete, in-depth guide:

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First Impressions: Sleek, Lightweight, and Ready for Action

Unboxing the all-black New Balance Fresh Foam Arishi V4 Running Shoe, the first thing we noticed was its understated, professional aesthetic. The sleek, modern silhouette, enhanced by the no-sew overlays, gives it a look that can easily transition from a morning run to a full day at work without looking out of place. It feels impressively light in the hand, a testament to the Fresh Foam midsole and breathable mesh upper. Lacing them up, the adjustable closure provided a secure, locked-in feel around the midfoot. The initial step-in comfort is noticeable; the Fresh Foam midsole feels soft yet supportive underfoot. However, our very first impression on sizing confirmed what many users have reported: they run snug. We tested a size 9.5, my standard size, and my toes were right at the end of the toe box. Sizing up by a half-size is not just a recommendation; in our expert opinion, it’s a necessity for achieving the proper fit and avoiding discomfort. Despite this initial sizing quirk, the shoe presents itself as a capable, versatile option, and we were eager to see how that promise held up under real-world stress. You can explore the different colorways and check sizing options to find your perfect match.

Key Benefits

  • Excellent slip-resistance for occupational use
  • Fresh Foam cushioning provides impressive all-day comfort
  • Very lightweight and breathable mesh upper
  • Sleek, versatile design suitable for both work and casual wear

Potential Drawbacks

  • Outsole durability is a major concern, especially on abrasive surfaces
  • Runs small; sizing up by a half-size is essential

Performance Under Pressure: A Deep Dive into the Arishi V4

A shoe’s true character is only revealed through use. We put the New Balance Fresh Foam Arishi V4 Running Shoe through a gauntlet of tests, from short road runs to long 10-hour shifts on hard, unforgiving floors, to understand where it excels and, more importantly, where it falls short. This shoe lives a double life, and its performance must be judged in both arenas: the runner’s path and the worker’s domain.

Fresh Foam Cushioning: The Star of the Show

The core of any modern running shoe is its midsole technology, and New Balance’s Fresh Foam is the undisputed hero of the Arishi V4. This precision-engineered compound is designed to deliver an ultra-cushioned yet lightweight experience, and in our testing, it absolutely delivers on that promise. From the very first step, the cushioning feels plush and forgiving. It absorbs the shock of heel strikes on pavement effectively, making short, casual runs feel comfortable and low-impact. Where the Fresh Foam truly shines, however, is during prolonged periods of standing and walking. We wore these for an entire workday, mostly on tile and concrete, and the difference compared to traditional work shoes or less-cushioned sneakers was night and day. The foam compresses just enough to cradle the foot but has enough responsiveness to prevent that “bottoming out” feeling you get from cheaper materials. This finding was echoed by a user in the service industry who noted they are “much comfier and have better support than any other non-slip shoe I’ve worn” for full-time restaurant work. The lightweight nature of the foam also means your legs feel fresher at the end of the day. It’s this exceptional balance of softness and support that makes the New Balance Fresh Foam Arishi V4 Running Shoe a top contender for anyone whose job keeps them on their feet.

Upper Construction: Breathable Design with a Critical Sizing Caveat

The upper of the Arishi V4 is a study in minimalist efficiency. The engineered mesh material is highly breathable, which we found to be a significant benefit during both active runs and long indoor shifts. Airflow is excellent, preventing that swampy, overheated feeling that can lead to discomfort and blisters. The no-sew overlays are not just for aesthetics; they provide targeted structure and support across the midfoot without adding bulky stitching that could cause friction. This creates a clean, sleek look and a smooth interior feel. The traditional lace-up closure allows for a customizable and secure fit, locking the foot down comfortably. However, the praise for the upper comes with a significant warning about the overall sizing and fit. As we noted in our first impressions, the shoe runs short. Our experience was confirmed by numerous users, with one stating, “They run a little small… so definitely size up,” and another noting that even in a wide width, the shoe felt “a wee bit short.” This is not a minor preference; it’s a fundamental aspect of the shoe’s design. Ordering your standard size will likely result in a cramped, uncomfortable experience. We strongly recommend going up at least a half-size to give your toes the necessary room. Once the correct size is found, the upper performs its job admirably, providing a secure and breathable environment for your foot.

The Outsole Dilemma: Elite Grip vs. Poor Durability

This is where the review takes a critical turn. The specific model we tested is the slip-resistant version of the New Balance Fresh Foam Arishi V4 Running Shoe, which features an outsole tested to ASTM F2913-18 standards. In its intended environment—wet, slick, or oily indoor surfaces—the performance is exceptional. We tested it on a wet tile floor and the grip was tenacious and confidence-inspiring. For food service, healthcare, or warehouse workers, this specialized outsole is a massive safety and performance feature. A user from Spain working in a kitchen confirmed this, calling it “a very light and comfortable shoe for work in the kitchen, without a doubt I highly recommend it for its non-slip sole.”

However, this specialized grip comes at a severe cost to durability when used as a traditional road running shoe. The rubber compound required for this level of slip resistance is inherently softer and less resistant to abrasion. Our test runs on asphalt immediately showed signs of accelerated wear. This was starkly confirmed by user experiences. One reviewer stated that after only a few weeks of outdoor wear, the “sole started getting chewed up on asphalt.” Another user, who used the shoes for a year in a restaurant, shared a photo showing the tread had “wore off entirely” and the sole had begun to delaminate. Others reported the shoe “coming apart” after just over a month. This is the shoe’s Achilles’ heel. If you are buying this specific version for road running, you must expect a significantly shorter lifespan than a standard running shoe. It’s a phenomenal work shoe that can handle a light jog, but it is not a durable, dedicated road running shoe. You can see the specialized tread pattern and details for yourself online.

What Other Users Are Saying

Synthesizing feedback from a wide range of buyers provides a clear, if polarized, picture of the New Balance Fresh foam Arishi V4 Running Shoe. The positive sentiment overwhelmingly centers on its comfort for work. One user who bought a second pair after a year of restaurant work called it a “great shoe for everyday use” despite the durability issues, highlighting the superior comfort it offered. The lightweight feel and non-slip properties were also frequently praised.

On the negative side, two themes dominate: durability and fulfillment issues. Numerous users expressed frustration with the shoe’s short lifespan, with reports of soles ripping and the shoe “coming apart” within one to two months. One user was so disappointed they called it “totally of poor quality without any type of resistance.” Another significant cluster of complaints, which seems unrelated to the shoe’s manufacturing, involves receiving products that appeared to be used, with “visible debris on the bottom,” “animal fur inside,” and damaged boxes. While this reflects poorly on the fulfillment process of some sellers, it’s a recurring issue potential buyers should be aware of when placing an order.

How Does the New Balance Fresh Foam Arishi V4 Running Shoe Compare to Its Top 3 Alternatives?

While the Arishi V4 has carved out a niche as a comfortable work shoe, those looking for dedicated running performance have other excellent options. We compared it against three popular alternatives to see how it stacks up for different types of users. Before you make a final decision, it’s worth seeing what the latest price and user ratings are for the Arishi V4.

1. ASICS Gel-Nimbus 27 Women’s Running Shoe

ASICS Women's Gel-Nimbus 27 Running Shoes, 8, Black/Graphite Grey
  • Engineered jacquard mesh upper: Wraps the foot with a soft feel
  • At least 75% of the shoe's main upper material is made with recycled content to reduce waste and...

The ASICS Gel-Nimbus line is legendary for its maximum cushioning, and the 27th iteration continues this legacy. This shoe is built for pure comfort over long distances. Compared to the Arishi V4, the Gel-Nimbus 27 offers a significantly more plush and protective ride, making it a superior choice for dedicated runners, especially those focused on marathons or recovery runs. While the Arishi V4’s Fresh Foam is comfortable, the Gel-Nimbus’s combination of FF BLAST PLUS ECO cushioning and PureGEL technology provides a level of shock absorption that is in a different league. A runner prioritizing joint protection and a cloud-like feel above all else would prefer the ASICS Gel-Nimbus 27.

2. Brooks Ariel GTS 24 Supportive Running Shoe

Our Pick
Brooks Women’s Ariel GTS 24 Supportive Running & Walking Shoe - Coconut/Chateau/Portabella - 9...
  • THIS WOMEN’S SHOE IS FOR: Maximum support and comfort make the Ariel GTS 24 a runner and walker...
  • RESILIANT CUSHIONING: Soft, nitrogen-infused DNA LOFT v3 cushioning adapts to your unique stride and...

The Brooks Ariel GTS 24 is a maximum support shoe designed for runners who overpronate. Its key feature is the GuideRails holistic support system, which helps keep excess foot and knee movement in check. This is a stability shoe, whereas the New Balance Fresh Foam Arishi V4 Running Shoe is a neutral shoe. If you require motion control to prevent your arches from collapsing inward, the Ariel GTS 24 is the clear choice. It provides a level of structured support that the flexible, neutral Arishi V4 simply isn’t designed to offer. This shoe is ideal for walkers or runners who need serious stability and a secure, cushioned fit to stay injury-free.

3. ASICS Gel-Kayano 31 Women’s Running Shoes

Our Pick
ASICS Women's Gel-Kayano 31 Running Shoes, 8.5, Black/Pure Silver
  • Engineered mesh upper: Improves breathability
  • External back heel counter: Helps keep the foot stable and provide a more comfortable stride

The ASICS Gel-Kayano 31 represents the pinnacle of stability and cushioning, a true flagship model. It offers a more dynamic and adaptive stability experience than the Brooks Ariel, thanks to its 4D GUIDANCE SYSTEM. It blends plush cushioning with robust support, making it an excellent daily trainer for runners who need some pronation control but don’t want to sacrifice a comfortable ride. Compared to the Arishi V4, the Gel-Kayano 31 is a far more advanced and durable running shoe. It’s built with higher-quality materials and more sophisticated technology, justifying its higher price point. For the serious runner looking for a reliable, supportive workhorse for daily miles, the Gel-Kayano 31 is a much better long-term investment.

Our Final Verdict: A Great Shoe with a Major Identity Crisis

After extensive testing and analysis, our verdict on the New Balance Fresh Foam Arishi V4 Slip-Resistant Running Shoe is clear: it is an outstandingly comfortable and lightweight work shoe that is masquerading as a durable road runner. Its Fresh Foam cushioning provides fantastic, all-day comfort for standing and walking, and its slip-resistant outsole offers legitimate, confidence-inspiring grip on slick indoor surfaces. For restaurant staff, nurses, and other service professionals, this shoe is a top-tier choice that prioritizes comfort and safety.

However, we cannot recommend this specific version for anyone whose primary activity is road running. The soft outsole compound wears down far too quickly on abrasive surfaces like asphalt, leading to major durability concerns. If you’re a casual jogger who runs on a treadmill or very occasionally outdoors, it might suffice, but dedicated runners should look elsewhere. If you fit the profile of someone who needs a comfortable, lightweight, and grippy shoe for work, and you remember to order a half-size up, we believe you will be extremely pleased. For that specific user, the Arishi V4 is a fantastic value. To experience its exceptional comfort for your workday, you can check the latest price and availability right now.